Shannon Stephens

Instructor

E-RYT 200 Hour

Shannon received her 200- hour RYT certification in Lake Tahoe with Doug Swenson and is currently working toward a 500-hour advanced training with Tiffany Cruikshank (Yoga Medicine). She teaches a diverse range of classes and has received training in Chinese Medicine, Thai yoga bodywork, myofascial release, yin yoga, and meditation. Shannon is a contributing writer for Yoga Journal. a full-time yoga teacher, and a trainer for the 200-hour teacher training program at Soul. She teaches both group and private classes and leads local and international yoga retreats with Routed Connection, a business she co-owns. Shannon is down to earth and meets her students where they are, promoting transformation through a steady and consistent practice. She believes that through yoga we become keenly aware of our bodies, minds, and emotions; that by tuning in we learn how to heal, nourish, and know ourselves from the inside out. Shannon is a lifelong learner with a gift for teaching. She holds a Master’s degree in Art Education and is passionate about helping others to find balance in their lives through the different lenses of yoga. She believes that every student has his/her own specific set of needs and that through the practice of yoga we can achieve balance and harmony in our bodies and our communities. Off the mat, Shannon enjoys painting, printmaking, travel, backpacking, and time outdoors. www.shannonstephensyoga.com

shannon@soulyogaokc.com

Class Description:

Embrace purpose and intention in your practice.  Strengthen your body and mind as you flow to your breath and inspiring music.

Allison Candelaria Soul Yoga OKC

Allison Candelaria

Owner & Instructor
Stacey Allen Soul Yoga OKC

Stacey Allen

Instructor
Rachel Chavez Soul Yoga OKC

Rachel Chavez

Instructor
Janell Fryer Soul Yoga OKC

Janell Fryer

Instructor
Aubrey Hammond Soul Yoga OKC

Aubrey Hammond

Instructor
Kena Garrett Soul Yoga OKC

Kena Garrett

Instructor

Stephanie Loague

Instructor
Adi McCasland Soul Yoga OKC

Adi McCasland

Instructor
Lindsey Melott Soul Yoga OKC

Lindsey Melott

Instructor

Jessica Perry

Instructor
Lauren Phelps Soul Yoga OKC

Lauren Orthwein

Studio Manager

Brenda Phelps

Instructor

Shannon Stephens

Instructor
Francesca Winter Soul Yoga OKC

Francesca Winter

Instructor
Alexis Persico Soul Yoga OKC

Alexis Persico

Instructor

About Us

From the first time beginner to the more advanced yogi, Soul Yoga offers a wide variety of classes to suit all levels.  Our studio is open 7 days a week and offers an extensive class line-up to fit your schedule. We specializes in Heated Vinyasa Flow, Beginners + Basic, Private Lessons, Myofascial Release, Yin Yoga and Meditation.  All classes calm the mind, invigorate the body and soothe the soul through powerful yoga sequencing set to music.

OUR STUDIO

Conveniently located in the Lakehurst Shopping Center in Northwest Oklahoma City, the Soul Yoga studio is one of the top yoga studios in the OKC metro area. Our climate-controlled studio boasts beautiful hardwood floors, luxurious restrooms, and a state-of-the-art sound system all within a spa-like atmosphere. Our location also provides plenty of parking for our attendees.

STUDIO POLICIES

  • Classes are non-transferable & non-refundable
  • Class teachers, times & pricing are subject to change
  • Please arrive 15 minutes before class starts
  • Refrain from wearing perfumes or colognes in class
  • Please turn off cell phones in the studio
  • Please remove shoes before entering studio space
  • Studio doors open 15 minutes before scheduled classes
  • Unlimited monthly packages cannot be used toward guest teacher classes or workshops

Pricing

1 Class $17
1 Class Student Rate $10
5 Classes  $75
10 Classes $120
1 Month Unlimited $130
Monthly Unlimited (set up on a one year automatic withdrawal) $105/month
5 Day Pass (limit 1x use per student) $45

WHICH PACKAGE IS BEST FOR ME?

How often do you attend?

• 2 times a month - 5 classes for $75

• 1 time a week - 10 classes for $120

• 2+ times a week - monthly unlimited membership. This membership costs $105 each month, and allows you to come as much, or as little as you would like!

• Students may purchase multiple classes at the student rate of $10 each, with current student ID present.