Shannon Stephens

Instructor/ Trainer

E-RYT 200 Hour

Shannon received her 200-hour RYT certification in 2010 with Doug Swenson and is currently working toward a 500-hour advanced training with Tiffany Cruikshank through Yoga Medicine. She teaches a diverse range of classes and has received training in yin yoga, Traditional Chinese Medicine, Thai yoga bodywork, myofascial release, and meditation. Shannon is a contributing writer for Yoga Journal, a full-time yoga teacher, and a trainer for the 200-hour teacher training program at Soul. She teaches both group and private classes and leads local and international yoga retreats with Routed Connection, a business that she co-owns. Shannon is down to earth and meets her students where they are, promoting transformation through a steady and consistent practice. She believes that through yoga we become keenly aware of our bodies, minds, and emotions; that by tuning in we learn how to heal, nourish, and know ourselves from the inside out. Shannon is a lifelong learner with a gift for teaching. She holds a Master’s degree in Art Education and is passionate about helping others create awareness through different modalities of yoga. She believes that every student has his/her own specific set of needs and that through the practice of yoga we can achieve balance and harmony in our bodies and our communities. Off the mat, Shannon enjoys painting, printmaking, travel, backpacking, and time outdoors. www.shannonstephensyoga.com

shannon@soulyogaokc.com

Class Description:

Shannon’s classes encourage students to cultivate awareness and find inner peace. Whether through mindful movement, focused breathing, or stillness within a yin posture, Shannon offers the opportunity to move into present moment experiences.

Allison Candelaria Soul Yoga OKC

Allison Candelaria

Owner & Instructor
Stacey Allen Soul Yoga OKC

Stacey Allen

Instructor
Rachel Chavez Soul Yoga OKC

Rachel Chavez

Instructor

Jill Courter

Instructor
Janell Fryer Soul Yoga OKC

Janell Fryer

Instructor
Aubrey Hammond Soul Yoga OKC

Aubrey Hammond

Instructor
Kena Garrett Soul Yoga OKC

Kena Garrett

Instructor

Stephanie Loague

Instructor
Adi McCasland Soul Yoga OKC

Adi McCasland

Instructor
Lindsey Melott Soul Yoga OKC

Lindsey Melott

Instructor

Kate Myers

Instructor
Lauren Phelps Soul Yoga OKC

Lauren Orthwein

Studio Manager

Jessica Perry

Instructor

Brenda Phelps

Instructor

Shannon Stephens

Instructor/ Trainer

Shannon White

Instructor
Francesca Winter Soul Yoga OKC

Francesca Winter

Instructor
Alexis Persico Soul Yoga OKC

Alexis Persico

Instructor

About Us

From the first time beginner to the more advanced yogi, Soul Yoga offers a wide variety of classes to suit all levels.  Our studio is open 7 days a week and offers an extensive class line-up to fit your schedule. We specializes in Heated Vinyasa Flow, Beginners + Basic, Private Lessons, Myofascial Release, Yin Yoga and Meditation.  All classes calm the mind, invigorate the body and soothe the soul through powerful yoga sequencing set to music.

OUR STUDIO

Conveniently located in the Lakehurst Shopping Center in Northwest Oklahoma City, the Soul Yoga studio is one of the top yoga studios in the OKC metro area. Our climate-controlled studio boasts beautiful hardwood floors, luxurious restrooms, and a state-of-the-art sound system all within a spa-like atmosphere. Our location also provides plenty of parking for our attendees.

STUDIO POLICIES

  • Classes are non-transferable & non-refundable
  • Class teachers, times & pricing are subject to change
  • Please arrive 10-15 minutes before class starts
  • Refrain from wearing perfumes or colognes in class
  • Please turn off cell phones in the studio
  • Please remove shoes before entering studio space
  • Studio doors are open 15min before and after scheduled classes
  • Unlimited monthly packages cannot be used toward guest teacher classes or workshops

Pricing

1 Class $17
1 Class Student Rate $10
5 Classes  $75
10 Classes $120
1 Month Unlimited $130
Monthly Unlimited (set up on a one year automatic withdrawal) $105/month
5 Day Pass (limit 1x use per student) $45

**Private lessons available by contacting info@soulyogaokc.com

WHICH PACKAGE IS BEST FOR ME?

How often do you attend?

• 2 times a month - 5 classes for $75

• 1 time a week - 10 classes for $120

• 2+ times a week - monthly unlimited membership. This membership costs $105 each month, and allows you to come as much, or as little as you would like!

• Students may purchase multiple classes at the student rate of $10 each, with current student ID present.