Myofascial Release Workshop

This workshop will focus on myofascial release techniques to help relieve chronic pain and give a therapeutic deep tissue release in the pelvis. Create more range of motion within the muscles and shorten recovery time with simple and useful self-administration trigger point work. Tennis balls will be provided. All levels welcome!

https://clients.mindbodyonline.com/classic/ws?studioid=20924&stype=-8&sV...

Date: 
Saturday, November 18, 2017 -
14:00 to 15:30