ARTICLES
YOGA JOURNAL
Fascia: The Flexibility Factor You’re Probably Missing on the Mat
Free Your Back Body Like Never Before: A Flow for Your Fascia
Free Your Front Body: A Flow for Your Fascia
Free Your Side Body: A Flow for Your Fascia
10 Reasons to make time for Yin Yoga when you're too busy
The 10 Yoga Sequences That Won 2016
SHAPE MAGAZINE
Lesson on Breathing
VIDEOS
KOCO - OKC CHANNEL 5
Yoga poses to help start your day on the right foot